Tuesday, March 24, 2026

There's a reason I say, "Be Prepared, Be Safe, and We’ll See You on the Trail"

 

I always end my Old Ranger’s Backcountry podcasts with, “Be Prepared, Be Safe, and We’ll See You on the Trail.” There is a reason for that, and a reason that I am constantly harping on carrying the “10
Essentials” with you anytime you go into the backcountry, even if it doesn’t seem that remote. I gained my first Red Cross first aid instructor certification in 1972 and have been instructing first-aid ever since. The following semester I got my first EMT certification, and in 1979, My First Wilderness Medical certificate. I’ve been a search and rescue volunteer, worked ambulance for many years, coordinated emergency medical services at numerous special events, and of course was a park ranger for many years. Needless to say, I’ve seen many, too many incidents that could be if not prevented, dealt with more effectively by being prepared.

Over this past weekend a follower/friend of mine on X (Twitter) had a relatively minor incident that could have indeed been much worse. She ended up with a nasty laceration just above her left eye. Less than an inch to the right and it would’ve been much more serious. Fortunately, there were a number of people on hand who could assist her, and she’ll be in good shape and just a few weeks. (It isn’t stopping her from fishing, though.)

Admittedly, I am always a bit of an overkill type when it comes to first-aid kits. Usually in the summertime I have three in the car; one that stays under the driver’s seat unless needed, one in my mountain bike rack pack, and one in whichever daypack I’m using, fishing, trail patrol, snowshoeing, whatever. Each is one is equally designed for the activity I’m involved in, whether it’s mountain biking, cross-country skiing/snowshoeing, fishing, or being responsible for others on trail patrol. They are heavy on trauma supplies, pain relief, allergic reactions, and other discomforts that I have encountered in my years of doing this. It used to be that I had to buy an empty pack and build my own response kit. The one in my snowshoeing/ski pack, dubbed the “football,” is the last of those. In the past decade or so a number of commercial first-aid kit manufacturers have addressed real-world needs, and various party sizes. For instance, the “football” is designed to take care of one or more persons for an extended time frame in a cold environment and also includes splinting material since those activities frequently result in sprains and fractures. The small Adventure Medical Sportsmen’s kit in my fishing pack is more for small injuries, such as in impaled fishhook, cut finger, etc. The old National Mountain Bike Patrol provided kit in my rack pack is designed for cycling related injuries, and the one under the seat of my car for more generalized first-aid needs. Oh, and after an incident several weeks ago, we now have a first-aid kit in the house that also includes Blood Stopper bandages.

Of course, none of this means anything if you don’t know how to use it. There are resources online, both in terms of courses and YouTube videos, but nothing beats the personalized touch of having a certified first-aid instructor, preferably one with experience in the same activities as you will be participating in, showing you how it’s done. If you’re going to spend any time in the backcountry or biking, boating, camping, away from rapid medical care (EMS) take the time to learn first-aid and keep the information current.

My friend will be back in her fishing kayak, none the worse for wear. But what happened to her should serve as a reminder that we need to be prepared and we need to be safe. We’ll see you out there.